The Most Common Hair Loss Causes And How To Deal With Them

Losing hair is something that is faced by many men and women, and there are multiple reasons this happens. The most common type of hair loss, in both men and women is called pattern baldness (also known as androgenetic Alopecia), associated with your genetics. And while this is the most prevalent form of hair loss, there are other circumstances ranging from environmental to medical.

If you are trying to find a hair loss cure that is really works, you should first check with your doctor or dermatologist to determine the reason for your hair loss. While in the above paragraph we discussed the most common reason, it is always wise to rule out medical conditions, which would normally be treated differently. By knowing the reason for your hair loss, you can take the necessary steps, and have the best chance to retain or regrow your hair.

Various Hair Loss Remedies

Various Hair Loss RemediesOnce you’ve made a good termination for the reason of your hair loss, you’ll find multiple remedies, some natural, others medical, and some which will serve purely as camouflage, termed cosmetic. Speaking with your doctor or dermatologist, can give you the assurance that the treatment you are seeking is the best one for your circumstance. Over the past several years, no doubt you’ve seen many advertisements, possibly entire programs, centered on the area of hair loss, and the various drugs and treatment use to remedy this condition.

Hair loss is a very common problem, affecting both men and women alike. Not only does it hamper out overall appearance, it also lowers our confidence and self-esteem. Agreed, there are many techniques available today that can help treat this problem, but nothing can be effective unless you know the root cause of your hair loss. Listed below are some of the most common hair loss causes.

1. Causes of Hair loss

  • Stress: As simple and stupid as it may sound, stress is sometimes the main cause of your hair loss. High levels of stress are known to trigger the onset of hair loss diseases, leaving you losing hair at an alarming rate. Generally hair grows at a rate of half an inch per month. Stress can also slower this rate. Even after you deal with your stress and overcome it, it may take as much as two months for your hair to grow back.
  • Styling Treatments: With people becoming more fashion conscious these days, many new styling treatments have been introduced in the market. They damage the hair badly, stripping it off all its nutrients. Dull and damaged hair is more vulnerable to breakage, often leading to hair loss. Dyes and hair styling gels and creams contain harmful chemicals that damage hair follicles, making it impossible for new hair to grown.
  • Lack of iron and proteins: Though many people are not aware of this, much of your hair loss problems are directly related to how healthy your body is. If the iron and protein levels in your body are low, you automatically tend to lose hair.
  • Underlying Diseases: if you’re suffering from diseases like diabetes or lupus, you may lose hair. In such cases, it is important you get regular health check up and take appropriate medication for your illness. Once you recover, your hair fall will automatically stop. Additionally, if you’re under any kind of medication, you may experience hair loss as a side-effect of the drug.
  • Hereditary: Hair fall and baldness can sometimes be hereditary. While there is no cure to this kind of hair loss, you can eat healthy and stay fit to reduce hair fall rate.

Scalp diseases like dandruff is also a common cause for hair loss. Dandruff can be the result of many things like the accumulation of yeast called Malassezia on your scalp, hormonal changes, or excess oil in the skin.

2. Types of Hair Loss

Types of Hair Loss There are generally three types of hair loss. The first and most common one is Alopecia areata. This condition affects more than 4.7 million American and is prevalent among both men and women. Here, the white blood cells attack hair follicles, stopping hair growth and forcing your hair to fall out.

The other type of hair loss is Telogen effluvium and has much to do with physical and emotional stress. In this condition, your growing hair is forced into a “resting phase”, making them weak. Therefore, you hair begins to fall even while combing it or pulling it slightly.

Trichotillomania is a hair fall condition where a person has the irresistible urge of pulling or plucking out all his or her hair. This including pulling out hair from the scalp, eye brows and other parts of the body. It is generally seen as a defense mechanism to deal with negative feelings.

3. Tips On Dealing With Hair Loss

After you have determined the underlying cause of your hair loss, it becomes much easier to deal with this problem.

The best way to prevent hair loss is to keep healthy, both mentally and physically. Keep yourself happy and stress-free. Ensure you eat healthy and exercise as frequently as possible. Drink a lot of water to keep your body free from all toxic chemicals and include a lot of fresh food in your diet. Get adequate sleep each night. Tiredness and fatigue can also contribute to hair loss.

Refrain from styling your hair too often. If you can, allow your hair to dry naturally instead of using a hair dryer every time you wash your hair. Oil your hair at least twice a week so that your hair follicles can soak in the nutrients. If you have any scalp diseases, opt for a prescribed medical shampoo and use only that.

If the cause of your hair loss is some medical condition, you need to consult with your doctor first. See if the prescribed medication is suiting you or not. If the hair loss goes beyond controllable measures, you should see a hair specialist who can help you.

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About the Author: savaliya.uday

Hii! Savaliya Uday here as a owner of Brians Ocean. I am a passionate blogger and content writer. A Social Media Expert also. Brians Ocean is all about to share information to our readers especially for Health, Beauty, Exercise, Hair, Social Medi and many more Niche. You can contact us for Content writing and write for us as a guest blogger.

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